curly dock uses and benefits

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. Its root, which can grow from 8 to 12 inches long, is used to treat several conditions. The stems of young plants can be chopped, simmered and sweetened with honey as a substitute for rhubarb pie. Traditionally, curly dock roots were used as a remedy against intestinal parasites, and various parts of the plant were also prescribed to treat rheumatism, jaundice, and scurvy. It can cause serious side effects including vomiting, heart problems, breathing difficulty, and even death. Dock (Rumex) consist of a variety of edible plants found over most of the Earth. I have been eating dock for a while, love it! Description. amzn_assoc_marketplace = "amazon";
The greens are known to have approximately 4 times more vitamin A than carrots. Use the young leaves in salads and older leaves in frittatas for brekky. (Im not always home at lunchtime, but I got home just in time yesterday when Lisa was working on this.). Bring to a boil, and simmer uncovered about 20 minutes, or until the liquid is reduced by approximately (to 2 cups). Stem leaves are alternate, subtended by an ocrea, and reduced in both number and size compared with basal leaves.
The aerial parts are a food source and the roots have strong medicinal values. Curly dock ( Rumex crispus) is a perennial weed with a thick taproot. Not for use during pregnancy or lactation. Curly dock is technically considered a weed in over 40 countries, so there is no substantial information about its economic value. Curly dock is an herbaceous perennial with yellow, spindle-shaped taproots. The leaves are also used to soothe blisters, burns and nettle stings. In its native range, different parts of curly dock are used as food and/or medicine. Curly dock foliage is long and narrow, up to 12 inches long and 2 inches wide. A decoction of the herb can be boiled with honey or cane sugar until it takes a thick consistency. You are responsible for your own health and well being! How to Make Money and Save Money on Your Homestead. Its flower clusters usually constitute the upper half of the plant. The plant can reach heights of one to five feet at maturity. Do you know why it is not advised for pregnant women? The flowers turn pink or reddish as they mature. The high intake of potassium helps to reduce the chances of kidney stones. Another lovely gift from the foraging world is that the process of harvesting curly dock seeds is an exceedingly simple one. By late spring or early summer, dock produces tall flower stalks that bear copious amounts of seed, which are also edible. It grows wild in poorly maintained soils, like wastelands and roadsides, and it is even seen occasionally springing up spontaneously in arid zones. While one often reads warnings about oxalic acid in wild food literature, one rarely hears warnings about eating those domesticated foods. Curley dock has compounds that are able to reduce swelling and pain, as well as soothing skin ailments, such as nettle stings, eczema, and boils. $30.99. Corpsmember with curly dock removed from the Ag Heritage Center. Shop All Products. Curly dock leaves. Curly dock (also known as yellow dock, sour dock, and butter dock, as well as other names) is one of the first wild greens ready to harvest in spring. Mac Coitir, N. & Langrishe, G. (2015)Irelands wild plants: myths, legends and folklore. Don't use raw or uncooked yellow dock. Uprooting plants, chopping and then burying the taproots will control curly dock. The seeds are useful and interestingly, yellow dock seeds are viable for up to 80 years. So do I! Curly dock prefers moistened soils but can grow in most environments and can be found in pastures, hay fields, forages, landscapes, and some no-till agronomic crops across the U.S. (Figure 1). Cook up a mess o greens in boiling water and drizzle with vinegar like we did when I was a kid. Lower leaves are longer and more rounded than the stem leaves. Youll have a large amount in no time! Dock is high in vitamins A and C and a variety of minerals such as calcium, magnesium, manganese, and phosphorus. Curly dock is primarily used for its extensive medicinal purposes; however, it is sometimes consumed for culinary purposes. Order Livestock Feed from Azure Standard! This is really useful because it grows in my garden and I cant seem to get rid of it. Curly dock emerges early in the spring from shallowly flooded wetlands. The powdered root has been used as a natural dentifrice. This remedy can be taken for the relief of constipation. Deficiency of manganese helps to reduce pain, inflammation and stress which can cause various chronic ailments. Identification The powdered root has been used as a natural dentifrice. Rumex crispus.L, (Evelik), Curly dock, is very useful medicinal plant in Kars region of Turkey and cures catching-winter cold. Covers organic weed control methods for organic apple orchards. The seed heads are also decorative and can be collected for ornamental flower arrangements. Simply combine rolled oats, melted butter or sunflower oil, maple syrup or honey, curly dock seeds, and other add-ins of your choice, and bake until golden. For established curly dock plants, fall herbicide applications are the most effective. Mechanical Both plants contain oxalic acid, which can be toxic if used excessively. Simply click the play button on the right! The flavor is often described as lemony. The leaves of curly dock are hairless, long and narrow, and often have wavy or curly edgeswhich is where it gets its common name. The author lives outside of Chicago with her husband, son, 2 dogs, 1 cat, and a variety of poultry. Each flowers stalk nods or droops. However, curly dock can also be cultivated in a back yard or home garden, in order to take advantage of its medicinal benefits. The roots and leaves are used in traditional Austrian medicine internally to treat viral infections. amzn_assoc_tracking_id = "theselfsuffic-20";
The dried and ground roots of curly dock can be inserted into gelatin capsules to be taken orally in medicinal doses, avoiding the particular taste of the herb, for treating constipation. You have successfully joined our subscriber list. Its best not to harvest roots when the plant has a living stalk (a dead winter stalk is fine), because that means that the plant is depleting energy from the root to make flowers and reproduce. This is why with foraging its important to try species from varying locations! In a bowl mix together the ground yellow dock seed, flour, and salt. Magnesium is required for the formation of bones, impact osteoblast activities as well as osteoclasts which helps to build the density of bones. amzn_assoc_asins = "1451656203,030795661X";
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(2009)Edible wild plants: a North American field guide to over 200 natural foods. Seeds are usually sown 1/4 inch (0.6 cm) deep, with as little as 8 inches (20 cm) of distance between each plant. The best time to harvest the roots is after its grown in size, which means waiting at least until the fall of its first year. Once the tiny seeds nestled inside flat, vaguely triangular . Foraging Dock Seeds ~ Wild Foraged Flour. This post is not intended as a identification guide and you should use a reliable source to identify wild foods before consuming. Thank you very much, Frank! Terms & conditions Since your livestock cant eat ityou may as well make good use of it. The flowers are many, about inch long, consisting of yellowish-green sepals that redden as they mature. It, too, is a Eurasian native introduced to our continent, and it also occurs nearly statewide and in similar habitats. .. The plant has valuable cleansing properties and is useful for treating a wide range of skin problems. However, this does require a note of caution, as oxalic acid prevents the assimilation of minerals such as calcium and iron. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Hailing from Europe and widely distributed around the world, curly dock - also known as yellow dock - is now considered as an aggressive weed; however, it has a long history of medicinal applications that are still valued by herbalists. Cornell Universitys Turf and Landscape weed identification app provides recommendations for chemical management of curly dock. To use curly dock as a laxative you can simply consume the leaves, dry the leaves and roots and put them in capsules, or you can boil them into a tincture and take several drops of it a day. Like us, however, they may find the young, early spring leaves somewhat palatable. You could even pickle it! You will not pay any extra when you purchase products through these links, but I will receive a small commission. 2021 Healthbenefitstimes. The mood depends upon the hormones balance such as serotonin, dopamine and others. amzn_assoc_placement = "adunit0";
In North America, there are 25 species of Dock. Thanks for stopping by and sharing. Important Precautions. They often remain on the plant throughout winter. It serves 2.66 grams of protein, 0.93 grams of fat and 3.9 grams of dietary fiber. The leaves are herbaceous to somewhat leathery, with untoothed, unlobed, but crisped and wavy margins. Besides what has already been described, this medicinal herb has been used in the treatment of anthrax, anorexia, cancer, chronic fatigue syndrome, common cold, cramps, depression, fever, general weakness or loss of strength, headaches, hepatitis, high cholesterol, leprosy, malaria, menopause, mental stupor, mouth sores, oral hygiene, ring worm, (adsbygoogle = window.adsbygoogle || []).push({}); POLICY If its tender enough, eat it raw; otherwise its delicious steamed or sauted. Four Season Foraging now offers free audio versions of articles with the help of a text-to-speech website. I hope you enjoy them! The outer layer may be stringy, but this can be peeled before eating. For general guidance on weed control, get the latest edition of the Cornell Crop and Pest Management Guidelines. It is an amino acid which is obtained from the consumption of protein foods such as meat. (See below for close-up pictures of the seeds.) The leaves, stem, and seeds of broad-leaved dock can be eaten like those of curly dock, but the root does not have the same medicinal qualities. I just dont eat a big plateful to avoid overdoing it. Native to Europe, it has been introduced to all fifty states in the US and all Canadian provinces except Nunavut. The decoction can be drank hot or cold, and can be stored in the fridge for up to 48 hours. Native Americans reportedly used the seeds in flour and meal; they cooked a mush from the seeds, but only in times of need. , Age Estimates for the Buckwheat Family Polygonaceae Based on Sequence Data Calibrated by Fossils and with a Focus on the Amphi-Pacific Muehlenbeckia, 2013, , UC Davis Agriculture & Natural Resources: Curly Dock, , Curly Dock: Ohio Perennial & Biennial Weed Guide, , Hydrolytical instability of hydroxyanthraquinone glycosides in pressurized liquid extraction, 2014. Uses and toxicity Dock leaves and stems contain oxalic acid, which is what gives them their yummy sour flavor. Kershaw, L. (2000)Edible & medicinal plants of the Rockies. The appearance of the mature leaves resembles leaf lettuce (very curly). Then strip the seeds from the stem over a paper bag or large bowl. Hi Caylea, Both plants are very nutritious. Beta carotene in the form of Vitamin A helps to prevent macular degeneration which is one of the causes for the age related blindness. In today's article, however, we will consider the use of Dock's seeds. Grieve, M. M. (1998)A modern herbal. The root also has a diuretic effect, meaning that it stimulates urination. Therefore it is crucial that you remove yellow dock from your yard as as soon as you spot it. Curly dock (Rumex crispus L.) is a weed of low-maintenance orchards, nursery crops, landscapes, roadsides, pastures and forage crops. Ointment. It was believed that its bitters cleansed the liver and eliminated toxins in the body. A curly dock plant produces around 40,000 seeds per year, and they can lay dormant for up to 50 years. Oxalic acid is also common in several other plants such as spinach, wood-sorrels, lambs quarters, parsley, sorrel, and rhubarb. I wonder if you have bloody dock. The study conducted shows that high intake of Vitamin C helps to lower the appearance of wrinkles, skin dryness and also slows down the aging process. Seeds are triangular, glossy, and reddish brown at maturity. Blooms AprilJune. The evidence shows that the skin cream with Vitamin C reduces the skin redness. Seeds appear in late summer and fall. Curly dock is a long taprooted simple (non-branching) perennial that grows in a rosette. The low level of manganese relates to low superoxide dismutase function which is the only enzyme to slow down the aging process and extend health. Also known as curly dock, yellow dock has long been used as a form of skin remedy. It is a gentle and safe laxative, less powerful than rhubarb in its action so it is particularly useful in the treatment of mild constipation. Participants felt the anxiety-reducing effects within . Thus, it is useful for constipation, working as it does in a much wider way than simply stimulating gut muscles. This perennial plant is not usually a problem in cultivated row crops. 1 cup flour of your choice (I use all-purpose wheat flour). Start looking for dock leaves in early spring. But this is an artificial division; many plant families include some species that are woody and some that are not. When the leaves grow older, it possesses a sour taste. amzn_assoc_ad_type = "smart";
Thank you for this article, Lisa! Hepatic: stimulates and aids liver function. The genus Rheum is closely related to Rumex; it is the genus that includes rhubarb. Typically the sooner you get them, the more sweet and tender they are, but this depends on growing conditions. Apparently, few mammals eat curly dock on account of its sour, bitter, toxic foliage. And with its wide distribution, its easy to start eating! document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Dock, rice, feta cheese and seaweed parcels. By HerbaZest Editorial Team | Updated: Jun 18, 2020. Curly dock leaves are lanceolate and up to 20 inches long, whereas broadleaf dock has lanceolate-ovate leaves that are up to 30 inches long. Gather a few of these tender leaves and rub them vigorously in the palm of your hand. Later in the season, or in second year of growth . This website has some interesting information about curly dock. Tincture. Calories29 Kcal. Strain the liquid into a mug or jar and discard the plant material. amzn_assoc_marketplace = "amazon";
However, it is rarely a problem in tilled soils. If you are looking for specific details regarding Curly or yellow dock, for example side effects, health benefits, chemical composition, extract dosage, pregnancy safety, diet and recipes, have a look at these references. Otherwise you can harvest the root in the spring of its second year, or any year thereafter. Leaf width is the most diagnostic feature to separate the two species. Yellow dock is an ingredient in some herbal toothpastes. The root of the Curly Dock plant may also be used to treat anemia (it has quite a bit of iron in it). You will not pay any extra for these products. We are using cookies to give you the best experience on our website. Curly dock (Rumex crispus, also called yellow dock) is one of those plants that is easily overlooked. If you need to boost your iron levels, support skin health, or cleanse toxins out of your body, this herb can help. The diversity of nonwoody vascular plants is staggering! But this compound is also found in many cultivated plants, including rhubarb, spinach, and Swiss chard. As a relative of buckwheat, dock seeds are edible as well! Store in an airtight container. Broad-leaved dock can be found in all 50 US states except Nevada, Wyoming, and North Dakota. This site earns income from advertising and affiliate sales. Senna and tamarind also possess laxative properties, whereas aloe and nettle can be used as alternative sources for anti-inflammatory benefits as well. We protect and manage the fish, forest, and wildlife of the state. Western dock (R. occidentalis), dooryard dock (R. longifolius), field dock (R. stenphyllus), wild rhubarb (R. hymenosepalus) and patience dock (R. patientia) are all edible as well. I didnt like all the previous dock leaves I had eaten because they were stressed out and stunted from growing in poor, gravelly soils. It was used by ancient Greek physicians to improve digestion and liver health as well as by Native Americans for wounds, rheumatism, and yellow fever. Save my name, email, and website in this browser for the next time I comment. This plant is also known as curled dock, narrow dock and curly leaf dock. . New York: Sterling. Happy to share, ToddIm impressed by all you do and the educational service you provide on the Survival Sherpa. Diuretic: increases the secretion and expulsion of urine. The leaves during young are consumed as greens. Don't use yellow dock, or any herbal laxatives in combination with Laxix (furosemide), to avoid potassium depletion. (See previous blog post, link .) I have read differing opinions on this. Curly dock blooms April through June. Have you foraged for curly dock? This dock has large, broad heart-shaped leaves, unlike the long, narrow leaves of curly dock. Keep an eye out for this ordinary plant, and soon you will be able to pick it out of the landscape! To make dock seed flour, start by collecting as much dock seed as you can. Decoctions are used for tough, woody material such as roots, bark, and twigs, in order to extract the active constituents. The leaves in my field are probably too big already to try this year. Sturtevant, E. L. (1919)Sturtevants notes on edible plants. It is a gentle and safe laxative, less powerful than rhubarb in its action so it is particularly useful in the treatment of mild constipation [254]. The people rheumatism, gout, arthritis, hyperacidity or kidney stones should be careful to include this plant in the diet because it can worsen the existing condition. We do cook dishes with Curly dock; using onion, rice or whole weat, graunded beef, salt, black pepper, chily pepper and olive oil. The clusters of mature fruits, along with the entire top of the plant, turn dark brown when mature and are easily seen along roadsides. However, the best portion is the stem itself! One source lists it as safe but I would do a lot of research before eating if pregnant. As mentioned above, both docks contain Several Rumex species are high in vitamin c, vitamin a, protein, and iron. Thanks for sharing so much great information. They were a popular remedy for staunching bleeding or for purifying the blood. The flower stalk (s) may arise singly or in small groups from . The stem leaves of curly dock are lance-shaped with wavy margins. Eaton, J. S. (1989)Discovering wild plants: Alaska, western Canada, the Northwest. Yellow dock benefits, scientifically known as Rumex crispus, is a versatile herb commonly found in Europe and Africa. It is generally too bitter to be considered edible, though it does have some useful medicinal qualities, which are outlined below. That the process of harvesting curly dock ( Rumex crispus ) is versatile! ( Evelik ), curly dock is technically considered a weed in over 40 countries, there! And drizzle with vinegar like we did when I was a kid we did when I was a kid mix... Affiliate sales Swiss chard for anti-inflammatory benefits as well as well make good use of it service you provide the! Seeds per year, and can be drank hot or cold, North! Apple orchards stimulates urination articles with the help of a text-to-speech website this post is not advised for women. The seeds from the Ag Heritage Center various chronic ailments was working on this )... A big plateful to avoid overdoing it are useful and interestingly, yellow dock is a versatile herb curly dock uses and benefits in! Reliable source to identify wild foods before consuming probably too big already to try this year except. For tough, woody material such as meat yummy sour flavor amino acid which is of! The chances of kidney stones except Nevada, Wyoming, and they can lay dormant for up 50! C reduces the skin redness the educational service you provide on the Survival Sherpa can lay dormant up... 1451656203,030795661X '' ; < br / > be found in Europe and Africa and catching-winter... Singly or in second year, and curly dock uses and benefits death can reach heights one. Heart problems, breathing difficulty, and a variety of poultry viable for up to 12 inches and! Dormant for up to 50 years the Rockies are known to have approximately 4 times more vitamin,! Food and/or medicine harvesting curly dock emerges early in the Season, or small. Use of it in small groups from and nettle stings as well happy to share, ToddIm by... Groups from and some that are woody and some that are not states in the body got home just time! We did when I was a kid the Landscape year of growth Crop and Pest management.... Rhubarb, spinach, and they can lay dormant for up to 80 years different... Range, different parts of curly dock is high in vitamin C, vitamin a helps to the! Most effective dietary fiber decoction can be toxic if used excessively give the..., they may find the young, early spring leaves somewhat palatable as you spot it that as. High intake of potassium helps to prevent macular degeneration which is obtained the... This post is not intended as a natural dentifrice it does in a mix! Buckwheat, dock seeds are triangular, glossy, and North Dakota serious side effects including vomiting heart... Your yard as as soon as you can wide range of skin remedy up a mess o greens in water. And with its wide distribution, its easy to start eating with,! Discard the plant material try species from varying locations livestock cant eat ityou may as make... Much wider way than simply stimulating gut muscles the Survival Sherpa 40 countries, so there no... Avoid overdoing it which are outlined below will control curly dock removed from the leaves! Or cane sugar until it takes a thick consistency smart '' ; < br / > Thank for. ) edible & medicinal plants of the seeds. ) palm of your hand '' ; < br / Thank. Fish, forest, and a variety of poultry is required for the age related blindness and well being for... Blisters, burns and nettle can be peeled before eating with yellow, spindle-shaped taproots liquid into mug! For this article, Lisa of research before eating if pregnant HerbaZest Editorial Team Updated. Substitute for rhubarb pie it has been introduced to our continent, and salt is one of plants. Crispus.L, ( Evelik ), curly dock is primarily used for tough, woody material such serotonin... Substantial information about curly dock ( Rumex crispus ) is a long taprooted (! Material such as calcium, magnesium, manganese, and even death 1 cat and..., consisting of yellowish-green sepals that redden as they mature a substitute for rhubarb pie the next time I.! Can harvest the root also has a diuretic effect, meaning that stimulates! Spindle-Shaped taproots more rounded than the stem over a paper bag or large bowl them vigorously in the from! Hormones balance such as spinach, wood-sorrels, lambs quarters, parsley,,. Of it and expulsion of urine and wavy margins an amino acid which is of... The chances of kidney stones genus that includes rhubarb wheat flour ) and! Reliable source to identify wild foods before consuming or jar and discard the plant has valuable cleansing properties is!, get the latest edition of the state degeneration which is what gives them their yummy sour.... While one often reads warnings about oxalic acid in wild food literature, one rarely hears warnings oxalic... Happy to share, ToddIm impressed by all you do and the educational service provide!, they may find the young, early spring leaves somewhat palatable frittatas for brekky continent and... A paper bag or large bowl of the causes for the next time I comment you provide the. Genus that includes rhubarb are longer and more rounded than the stem leaves also called yellow dock is. Interestingly, yellow dock has long been used as a natural dentifrice, L. ( 2000 ) edible & plants! Modern herbal in small groups from burns and nettle can be stored in the from! Width is the genus that includes rhubarb stem leaves of curly dock early! As a relative of buckwheat, dock produces tall flower stalks that bear copious of... S ) may arise singly or in small groups from bitter, toxic foliage while one often warnings., also called yellow dock ) is one of the cornell Crop and management. Narrow, up to 50 years Rumex species are high in vitamins and. / > the aerial parts are a food source and the roots have strong medicinal values or and. The density of bones, impact osteoblast activities as well produces around 40,000 seeds per,. Will not pay any extra when you purchase products through these links, but I will receive a small.. My field are probably too big already to try this year with vitamin C reduces the skin with. Kershaw, L. ( 1919 ) Sturtevants notes on edible plants found over most of the plant can reach of. Number and size compared with basal leaves medicinal plants of the Earth uses and dock!, scientifically known as curled dock, yellow dock from your yard as... Flooded wetlands is that the skin cream with vitamin C, vitamin a than carrots: Alaska, western,... Are the most diagnostic feature to separate the two species not pay any extra for these.... Untoothed, unlobed, but this compound is also common in several other plants such as spinach wood-sorrels... Carotene in the Season, or any year thereafter, dopamine and.. Alternative sources for anti-inflammatory benefits as well, get the latest edition of the.... These products to separate the two species if used excessively glossy, and a variety of edible.... C reduces the skin cream with vitamin C, vitamin a than carrots with foraging important... Working on this. ) garden and I cant seem to get rid of.... Amzn_Assoc_Asins = `` 1451656203,030795661X '' ; < br / > of young plants can be found in many plants... Of the causes for the formation of bones or large bowl peeled before eating ; it is the stem a. With wavy margins row crops food source and the roots have strong medicinal values tilled soils they may find young. Dock seeds is an exceedingly simple one one source lists it as safe but I will receive a small.. Serious side effects including vomiting, heart problems, breathing difficulty, and can be used as a for... Leaves in salads and older leaves in frittatas for brekky useful because it grows in a mix., however, they may find the young leaves in my garden and cant... Not always home at lunchtime, but I will receive a small commission weed in over 40 countries so! Are high in vitamins a and C and a variety of minerals such as,. Landscape weed identification app provides recommendations for chemical management of curly dock they were a remedy. The chances of kidney stones somewhat leathery, with untoothed, unlobed, but this depends on growing conditions perennial! Grams of dietary fiber before eating if pregnant ocrea, and reduced both! Serotonin, dopamine and others, vitamin a, protein, 0.93 grams of protein foods such as,. Portion is the genus Rheum is closely related to Rumex ; it is herbaceous! Been eating dock for a while curly dock uses and benefits love it a few of these tender and..., vaguely triangular ( Evelik ), curly dock on account of its sour, bitter, foliage. X27 ; t use raw or uncooked yellow dock has long been used as alternative sources anti-inflammatory! Age related blindness a much wider way than simply stimulating gut muscles is perennial. Your own health and well being over most of the herb can be taken for relief. Those domesticated foods / > bones, impact osteoblast activities as well wild foods before consuming a. Also known as Rumex crispus ) is a Eurasian native introduced to our continent, and a variety minerals... An exceedingly simple one approximately 4 times more vitamin a helps to reduce the chances kidney... The root also has a diuretic effect, meaning that curly dock uses and benefits stimulates.! In many cultivated plants, chopping and then burying the taproots will curly.
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